Which therapeutic technique involves free association and dream analysis?

The correct answer is psychoanalysis because it is a therapeutic technique that emphasizes exploring the unconscious mind to understand thoughts, feelings, and behaviors. Central to psychoanalysis is the technique of free association, where clients are encouraged to verbalize thoughts as they come to mind without censorship. This process helps to uncover repressed memories or emotions that might be impacting the individual's current behavior.

Additionally, dream analysis is another key component of psychoanalysis. In this technique, dreams are viewed as a window into the unconscious, where hidden feelings and desires may emerge symbolically. By interpreting dreams, therapists can help clients gain insights into their internal conflicts and unresolved issues.

In contrast, cognitive behavioral therapy focuses on changing negative thought patterns and behaviors rather than exploring the unconscious. Humanistic therapy emphasizes personal growth and self-actualization, often involving more present-focused discussions about feelings and experiences. Gestalt therapy concentrates on awareness and personal responsibility but does not specifically involve the techniques of free association or dream analysis.