What lifestyle change is recommended for a patient diagnosed with angina pectoris?

For a patient diagnosed with angina pectoris, decreasing stress is a crucial lifestyle change. Angina pectoris is characterized by chest pain due to reduced blood flow to the heart muscle, often triggered by physical exertion or emotional stress. Stress can exacerbate the condition by increasing the heart rate and blood pressure, which in turn raises the oxygen demand of the heart. By managing and reducing stress through techniques such as relaxation exercises, mindfulness, or counseling, patients can help alleviate the frequency and severity of angina episodes.

While increasing physical activity can be beneficial for cardiovascular health, it typically needs to be approached cautiously and should be guided by a healthcare professional. On the other hand, consuming a high-fat diet is not advisable, as it can contribute to the buildup of plaque in the coronary arteries, leading to a greater risk of angina and other heart problems. Ignoring symptoms is also detrimental, as it may lead to more severe complications. Therefore, focusing on stress reduction is a recognized and effective strategy for managing angina pectoris.